A comforting classic dessert made with sweet dates and brown sugar, drizzled with warm butterscotch sauce. Top it with a scoop of ice cream for the ultimate dessert.
Sticky date pudding or sticky toffee pudding?
They are the same dessert. Sticky date pudding is the Australian name, and in Britain it is better known as sticky toffee pudding, a classic British dessert made from… dates! It is a moist date sponge cake soaked in butterscotch or caramel sauce and served with ice cream or custard, and it is a favourite in the colder months and over the Christmas holidays.
Growing up in Australia I knew this delicious treat as sticky date pudding, and this unassuming dessert is actually one of my absolute favorites.
The dates give it a deep, slightly caramelized fruity flavor that works perfectly with the butterscotch. Molasses and dark brown sugar, in both the pudding and the sauce, push that flavor even deeper.

Three steps that make the pudding soft and moist
Soak the dates
Soaking the dates is essential. It lets them soften and release their flavor, and makes them easier to blend into a puree. The baking soda in the soaking water helps break the dates down into a smooth puree too. If you don’t have a blender, mash the dates into a paste with a fork.
Mix the batter lightly
You want the sponge to be soft and tender. Overmixing makes it rubbery and dense, so once the date mixture goes in, the batter only needs a light mix.
Soak the puddings in sauce straight from the oven
Spooning some of the butterscotch sauce over the puddings as soon as they come out of the oven adds moisture to the sponge, and it is what makes them sticky.

What goes into the date pudding
- Pitted dates: Pitted dates will make your life so much easier! Use regular dates, or medjool dates for a sweeter, richer flavor.
- Baking soda: Breaks down the dates so they form a smooth puree, and helps the puddings rise.
- Water: Hydrates the dates to the right consistency for pureeing.
- Unsalted butter: Gives a tender texture and buttery flavor.
- Molasses: A rich, dark caramelized flavor. Treacle or golden syrup work in its place.
- Dark brown sugar: More caramelized than light brown sugar, for an overall deeper flavor.
- Large egg: Binds everything together.
- All-purpose flour: Also called plain flour, it gives the pudding its structure.
- Baking powder: Works with the baking soda for a light, spongey texture.

The butterscotch sauce
Using brown sugar means the sauce tastes caramelized without you having to caramelize any sugar yourself.
- Dark brown sugar: Light brown sugar works too, but dark brown sugar gives more depth.
- Thickened cream: Also called heavy cream, it gives the sauce body, creaminess and fluidity. Don’t change the amount much, as it controls the consistency.
- Unsalted butter: Richness and flavor.
- Molasses: The same role as in the pudding, more depth of flavor.
- Salt: A pinch balances the sweetness; adjust to taste.
- Vanilla extract: Optional, but I love the flavor it brings.
Serving, storing and reheating
Serve the puddings warm, with extra warm butterscotch poured over. Vanilla ice cream is optional, but honestly I think it is the best way to serve sticky date pudding: warm pudding with cold, creamy ice cream is the best combination. Custard is the other classic.
The puddings keep for up to 3 days in an airtight container in the fridge. Reheat them before eating so they return to their soft, gooey state.

Frequently Asked Questions
How Does Sticky Date Pudding Last?
Sticky date puddings will last up to 3 days when stored in an airtight container in the fridge. If you are eating them from the fridge, ensure you reheat them so they return to their most gooey state.
Can I Freeze Sticky Date Pudding?
Yes, you can! You can make the puddings in advance and freeze them. When you are ready, just gently heat the puddings in a microwave, oven, or steamer, make the butterscotch sauce, and serve together!
How Should I Serve Sticky Date Pudding?
The best way to eat sticky date puddings is fresh and warm. When the pudding and butterscotch sauce is warm it becomes super moist and gooey. Top it with more of your favorite creamy topping, this could be ice cream, custard, or whipped cream, and enjoy!
How Do You Reheat Sticky Date Pudding?
I find the best way to reheat sticky date puddings is in the microwave. Place the puddings in a bowl and cover them with a plate. Then microwave on 30-second intervals until the pudding is warm and soft.
You can reheat the butterscotch sauce with the pudding, or reheat it afterward and pour it over the top.
Why Is My Pudding Rubbery?
There are a couple of possible reasons for a rubbery pudding:
- The Batter Was Overmixed: The more you mix your batter the denser your puddings will turn out. Make sure you only mix until just combined
- Too Much Water/Dates Were added: Make sure you follow the specified amount of water and dates. Adding more dates may add extra date flavor, but it also causes the cake to get wet and rubbery.
If you are looking for the perfect warm and comforting dessert during the colder months there isn’t much that gets better than a good sticky date pudding. The combination of warm date sponge soaked in butterscotch is to die for.
Let’s Get Cooking
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Sticky Date Pudding (Aka Sticky Toffee Pudding)
A comforting classic dessert made with sweet dates and brown sugar, drizzled with warm butterscotch sauce. Top it with a scoop of ice cream for the ultimate dessert.
- Prep Time: 45 minutes
- Cook Time: 30 minutes
- Total Time: 75 minutes
- Yield: 6 Puddings 1x
- Category: Cake
- Method: Easy
- Cuisine: Australian
Ingredients
Date Pudding
- 140 g Pitted dates, roughly chopped (5oz)
- 1/2 tsp Baking Soda
- 120 g Water (1/2 cup)
- 45 g Unsalted butter (3 tbsp)
- 1 tbsp Molasses
- 45 g Dark brown sugar (1/4 cup)
- 1 Egg
- 80 g Plain flour (2/3 cup)
- 1/2 tsp Baking powder
Butterscotch
- 120g Dark brown sugar (2/3 cup)
- 120g Thickened/Heavy cream (1/2 cup)
- 95g Unsalted butter (1/3 cup 1 tbsp)
- 1 tbsp Molasses
- Pinch Salt
- 1 tsp Vanilla extract
To Serve
- Vanilla ice cream, optional
- Whipped cream, optional
Instructions
Pudding
- Preheat the oven to 180°C / 355 °F
- Grease 6 holes of a cupcake tin with butter and dust with flour
- Combine the chopped dates, boiling water and baking soda, let sit for 10 minutes
- Cream the butter, sugar and molasses together in a stand mixer or with a electric whisk
- Add the egg and continue beating until completely combined
Then add the flour and baking powder, mix until just combined - With a stick blender, or regular blender process the date and water mixture until a smooth puree
- Add the puree to the batter and stir until just combined
- Divide the batter evenly between the greased cupcake holes and bake for 15-20 minutes, or until an inserted toothpick comes out clean
- Whilst the puddings are baking make the butterscotch sauce
Butterscotch Sauce
- In a medium-sized saucepan melt the brown sugar, butter, and molasses together on very low heat
- Once all melted add the cream and vanilla, stir
- Turn up the heat to medium and continue cooking the sauce for 1-2 minutes
- Remove from heat
- Lightly poke the puddings with a toothpick or skewer and pour over half the butterscotch, allow them to soak up the sauce for 5 minutes
- Remove the puddings from the tin and serve warm with a scoop of vanilla ice cream or a dollop of cream
Baking for the holidays? Find every cookie, cake and hot chocolate recipe in my Christmas desserts guide.


I really appreciate this post. I¡¦ve been looking all over for this! Thank goodness I found it on Bing. You have made my day! Thank you again
No problem 🙂
So easy to make, and so good! The butterscotch sauce is heavenly.
This was great thanks for the recipe!!
I really love how the Sticky Toffee color feels both trendy and timeless, making this bikini stand out without being too loud.